One of the most difficult things

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about taking on a care giver role is that feeling of isolation, that sense of being all alone. Often times we think we need

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to do the job completely by ourselves, that the responsibility lays entirely with us. That?s not true. You can ask for help.Here?s a few tips that will encourage you to get comfortable asking for and receiving the help you need in caring for a loved one.1. First of all, recognize that

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care giving can definitely become a very responsible, overwhelming and isolating job. And also recognize that it?s a sign of strength to ask for help. It means that you understand the situation and have begun to take a proactive approach to making your life

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better.2. Your role may be the primary caregiver and with that in mind, it is very important to include your extended family as part of your care giving team. Perhaps your family members could provide

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some specific help such as handling yard work, preparing some meals,they 450, helping with financial issues, taking on the primary role so you can

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get away on vacation.3. Write down all the tasks that need to be done on a weekly basis, the ones that you

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are most concerned about. These may include working outside the home,

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therapy sessions, regular family duties, etc. When you see them in ?black and white? you will quickly realize just why it is you are so tired

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and why you need to accept any offers of help.4. Become very aware of your monthly schedule and how others might be able to slip into the caregiver role and give you a hand. Remember, you must be ready to give them a date,they 1470, time and duties when they offer assistance to you. Make a list of specific tasks that someone

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else could handle for you. Perhaps it?s hands on assistance with personal care for your loved one or providing transportation to an appointment or activity,they 2194, administering medications, helping with housework, doing the grocery shopping. You may even want to categorize these tasks so it will be easier to help decide who might be the best person for the job.It?s very important for you to learn to ask for and accept help when it is offered. Care giving at the best of times is certainly

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more than a ?one man job?. Realize just how extraordinary you are as a human being and recognize how important you are in caring for your loved one.Love, honor and value yourself. Remember, by taking good care of your own health and emotions you will in turn be better able to help your loved one and enjoy a happier,they 4988, less stressful lifestyle.

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Article Tags: Comfortable Asking,they 3849, Care Giving they 3668 04yae2dh they 1967 Ron Paul has sac they acquired 83 votes on Mitt Romney afterwards a Republican presidential conclave in

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eastern Maine, breadth voting endure anniversary had been adjourned due to bad weather. Romney still holds a 156-vote beforehand over Paul they pas cher in statewide totals.Paul accustomed 163 votes in Saturday's Washington Canton caucus, breadth Republicans from added they soldesthan two dozen towns aggregate to

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casting their votes. Romney accustomed 80 votes. Rick Santorum got 57 votes and Newt Gingrich accustomed four votes. Sac they Pliage à ?paule Moyen The Maine Republican Affair endure anniversary declared Romney the champ of the

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state's GOP they caucuses, but Washington Canton Republicans were angered their votes weren't counted afterwards their conclave was adjourned endure Saturday because of a snowstorm.County Administrator

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Chris Gardner says the accompaniment affair should cover the conclave account in the final results.

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