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If you are anything like me then you are definitely ready to stop snoring. You have got to be sick of having your sleep interrupted on a constant basis by that loud sound coming from your nostrils or throat, if you sleep with your mouth open. You have tried sleeping on your stomach, but that isn抰 working. This is because you are so much more comfortable on your back so in midst of your sleep, you always wind up back in that position. Yeah you can sleep on your side a little longer, but you still end up in your best position, on your back. Being deprived of sleep is not the only issue you are having. You are now becoming worried that if you do not stop snoring that it may lead to a more serious health issue such as sleep apnea. Sleep apnea can be fatal. It causes the body's oxygen level to fall and prompts the heart to pump even harder just to meet the body's optimal oxygen requirement. It may even lead to some very serious medical complications - including diabetes and various heart diseases such as high blood pressure, stroke and heart attack. Because of these serious health issues, your partner may even be at risk of death.

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We usually find it funny when we hear people snore. Although it can be funny at times, there are other times when it is a very serious issue. If you do not stop snoring you may need to seek medical attention from your primary doctor.

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Make sure that this issue is not caused by a condition that is too serious. They will also be able to tell you the cause of the snoring, and what needs to be done to either prevent or eliminate it. For the most part, it isn抰 that serious of a problem and you may be able to use some 搊ver the counter?methods that can either reduce or eliminate the issue. If this is the case, then you need to do something to stop the snoring now!